A healthy diet and regular exercise can help you to lose weight effectively. As indicated by numerous specialists, losing 1 – 2 pounds (0.45 – 0.9 kg) every week is a safe rate for losing weight. Losing more than that is considered too fast and could put you in danger of numerous medical issues. Nonetheless, …
Is sweating good…why? Because it keeps our body cool. Sweating comes out most from the workout clothes. This makes them stinky and makes us nauseous. So, how to remove bad odour from your work clothes…without making them useless? Below mentioned are the few ways to manage your work clothes nicely: 1. Dry them till you …
In today’s hectic and ever demanding lifestyle maintaining the natural glow and freshness of skin is becoming a challenge for most of the people across the globe. Moreover, pollution, stresses, unhealthy food habits, lack of physical activities are some of the alarming factors that have a significant impact on the beauty and overall health of …
